| Resource
Directory
|
Keep
your kids healthy by encouraging active play and participation
in sports. From basketball teams to local swim lessons,
you can find a program to get your kid up and moving.
|
Centre du Sablon
Chomedey • (450) 688-8961 ext. 226
Hoopster Academy
Dorval • (514) 967-5464
www.hoopsteracademy.com
Sun Youth Hornets Girls’ Basketball
Montreal • (514) 842-6822
Trevor Williams Basketball Academy
Montreal • (514) 484-7696
YMCAs of Québec (The)
Cartierville • (514) 313-1047
Downtown • (514) 849-8393 ext. 777
Du Parc • (514) 271-9622
Hochelaga-Maisonneuve • (514) 255-4651
N.D.G. • (514) 486-7315
Pointe St. Charles • (514) 935-4711
St. Laurent • (514) 747-9801
West Island • (514) 630-9622 ext. 265
Westmount • (514) 931-8046
www.ymcaquebec.org
YM-YWHA
Cote des Neiges • (514)737-6551 ext. 271
back
to top
Cheerleading
North Shore Extreme Cheerleading
Dorval • (514) 683-6111
Club d’Escrime Lagardère
5115 Rivard St., Montreal • (514) 274-7358
Mount Royal Fencing
N.D.G. Community Centre, 3rd Floor, 3757 Prud’homme Montreal • (514) 483-6944
Bébélatte
Laval • (450) 937-3401
Nordic walking for moms
Centre du Sablon
Chomedey • (450) 688-8961 ext. 226
Centre Wholistik Leap & Faith
Ste. Anne de Bellevue • (514) 505-0535
Yoga, dance, etc.
Dojo Studio
N.D.G. • (514) 481-9108
Cardio and circuit training
École de Cirque de Verdun
Verdun • (514) 768-5812
Trampoline, aerial techniques etc.
Extravadanza Productions
D.D.O. • (514) 421-1010
Cardio/strength training, stretching, step, etc.
Health Canada
Health Canada’s physical activity guide
www.phac-aspc.gc.ca
Kirsten Bjorn
Dorval & St. Laurent • (514) 830-4541
Training for athletes
West Island Pilates
Pointe Claire • (514) 426-2999
Teen fitness
YMCAs of Québec (The)
Cartierville • (514) 313-1047
Downtown • (514) 849-8393 ext. 777
Du Parc • (514) 271-9622
Hochelaga-Maisonneuve • (514) 255-4651
N.D.G. • (514) 486-7315
Pointe St. Charles • (514) 935-4711
St. Laurent • (514) 747-9801
West Island • (514) 630-9622 ext. 265
Westmount • (514) 931-8046
www.ymcaquebec.org
YM-YWHA
Cote des Neiges • (514) 737-6551 ext. 320
Pierrefonds • (514) 624-6750
Various fitness classes for adults and children
back
to top
CN Future Links Program
Available at several golf courses. Helps young golfers develop skills
www.future-links.org
Dôme du West Island
Kirkland • (514) 695-4587
Gasseau Golf Academy
Various locations
(514) 743-1608
Kids Golf
Free Program
Children under the age of 16 can play one free round of golf during a one-week period July 5-11
www.kidsgolffree.ca
Club de gymnastique artistique Gadbois
155 Greene Ave., 2nd Floor, Montreal • (514) 872-3043
www.gymgadbois.com
Club Gymnix
1000 Émile Journeault Ave., Montreal • (514) 872-1536
www.gymnix.com
Flexart Gymnastics
5225 Decarie Blvd., Montreal • (514) 872-0489
Gymibik
750 Jacques Bizard Blvd., Île Bizard • (514) 624-1546
Kidnasium
6263 Somerled Ave., Montreal • (514) 482-8659
www.kidnasium.net
Le Petit Gym
100 Rockland Rd. #125. Entrance on Dunbar, T.M.R. • (514) 733-1735
2355-D Transcanada Highway, Pointe Claire • (514) 695-7562
www.lepetitgym.ca
Wimgym
2090 Transcanada Hwy., Dorval • (514) 683-0602
Concordia University Hockey Skills
Montreal • (514) 848-2424 ext. 3866
Excellent Ice
Kirkland • (514) 695-4368
Hockey Montreal
St. Laurent • (514) 733-7222
Hockey West Island
Pointe Claire • (514) 630-1339
Dorval • (514) 633-4000
Lions Elite Hockey School
West Island • (514) 696-3335 ext. 228
N.D.G. Minor Hockey Association
N.D.G. • (514) 487-6799
Palladini Power Skating
Montreal • (514) 363-6773
PUX Hockey School
Laval • (514) 817-0913
Sportplexe 4 Glaces
Pierrefonds • (514) 626-2500
back
to top
École d’Équitation le Club
Vaudreul-Dorion • (450) 458-2769
Écuries Gérard Fontaine
Brossard • (450) 678-0041
Équitation Élysée
St. Lazare • (514) 941-2959
Sans Souci Riding Centre
St. Clotilde • (450) 826-3772
www.sans-souci.qc.ca
back
to top
Club de Karaté Ouest de l’Île
Kirkland • (514) 694-8719
Karate
Dojo Studio
N.D.G. • (514) 481-9108
Kick-boxing, Karate, family Karate and Capoeira
JKS Sports
D.D.O. • (514) 685-0888
Boxing, kickboxing, grappling and mixed martial arts
Judo Quebec
Montreal • (514) 252-3040
Judo
Tai Chi Centre
Roxboro • (514) 684-9584
Traditional martial arts
Taoist Tai Chi Society
Montreal • (514) 272-5271
Tai Chi
Tora Karate Club
Pointe Claire • (514) 695-9858
Karate
West Island Tae Kwon Do
Pierrefonds • (514) 696-7677
Tae Kwon Do
World Kanreikai Karate
Pierrefonds • (514) 998-1546
Karate
back
to top
Centre du Sablon
(450) 688-8961 ext. 226
Extravadanza Productions
(514) 421-1010
Les Ateliers Turcotte
N.D.G. • (514) 990-9760
www.lesateliersturcotte.ca
Louise Lapierre Danse
(514) 521-3456
Studio Praxis
(514) 486-9949
Studios1
(514) 903-7890
West Island Pilates
(514) 426-2999
Beaconsfield & Kirkland Ringuette
(514) 426-1542
N.D.G. Ringuette
(514) 481-1295
Pierrefonds/D.D.O./Ile Bizard Ringuette Association
(514) 626-5467
Pointe Claire Ringuette Association
(514) 630-1337
Sportplexe 4 Glaces
(514) 626-2500
St. Laurent Ringuette
(514) 956-1544
Rock climbing
Action Directe
Boisbriand • (450) 688-0515
Allez-Up
Montreal • (514) 989-9656
Horizon Roc Climbing Centre
Montreal • (514) 899-5000
Vertige Escalade
Valleyfield • (450) 371-2331
back
to top
Beaconsfield Yacht Club
Beaconsfield • (514) 695-1272
Lachine Rowing Club
Lachine • (514) 639-0006
Pointe Claire Yacht Club
Pointe Claire • (514) 695-2441
Royal St. Lawrence Yacht Club
Dorval • (514) 631-2720
Atrium le 1000
Montreal • (514) 395-0555
Beaconsfield Figure Skating Club
Beaconsfield • (514) 428-4520
D.D.O. Speed Skating Club
D.D.O. • (514) 620-3988
Excellent Ice
Kirkland • (514) 695-4368
Lachine Figure Skating Club
Lachine • (514) 634-0015
Pierrefonds Figure Skating Club
Pierrefonds • (514) 626-6350
Sportplexe 4 Glaces
Pierrefonds • (514) 626-2500
back
to top
Belle Neige
Val Morin • (877) 600-3311
Centre de Ski Mont Rigaud
Rigaud • (450) 451-0000
Centre Notre-Dame-de-Fatima
Île Perrot • (514) 453-7600
Cross country skiing only
École Ski-Fo
Various locations • (514) 288-8623 ext. 227
Edelweiss
Wakefield • (819) 459-2328
Laval Nature Centre
Laval • (450) 662-4942
L’Interval
Ste. Lucie des Laurentides • (819) 326-4069
Mont Avila
Piedmont • (514) 871-0101
Mont Blanc
St. Faustin-Lac-Carré • (800) 567-6715
Owl’s Head
Mansonville • (800) 363-3342
Rod Roy Snow School
Montreal • (514) 626-6240
Ski Chantecler
Ste. Adèle • (888) 916-1616
Ski Mont Gabriel
Ste. Adèle • (450) 227-1100
Ski Mont St. Bruno Ski School
St. Bruno • (450) 653-3441
Tremblant Snow School
Tremblant • (888) 736-2526
YMCA Ski & Snowboard School
(514) 849-5331 ext. 252
back
to top
Centre du Sablon
Chomedey • (450) 688-8961 ext. 226
Dollard Soccer Assoc.
D.D.O. • (514) 421-2928
Grassroots Soccer
Île Perrot • (514) 425-4441
MacGregor Soccer School
Westmount • (514) 935-4036
National Soccer School
Westmount • (514) 258-8357
Beaconsfield • (514) 758-2715
Montreal • (514) 983-9975
N.D.G. Soccer Assoc.
N.D.G. • (514) 488-7784
Pierrefonds Soccer Association
Pierrefonds • (514) 696-2505
Pointe Claire Amateur Soccer Association
Pointe Claire • (514) 630-1341
Soccerplexe Catalogna
Lachine • (514) 639-5425
West Island Soccer School
Various locations on West Island and St. Lazare
(514) 409-6456
www.thewiss.com
back
to top
Aquadome
Lasalle • (514) 367-6460
Aquatic Association of D.D.O.
D.D.O. • (514) 684-0070
Centre du Sablon
Chomedey • (450) 688-8961 ext. 226
Malcolm-Knox Aquatic Centre
Pointe Claire • (514) 630-1202
YMCAs of Québec (The)
Cartierville • (514) 313-1047
Downtown • (514) 849-8393 ext. 777
Du Parc • (514) 271-9622
Hochelaga-Maisonneuve • (514) 255-4651
N.D.G. • (514) 486-7315
St. Laurent • (514) 747-9801
West Island • (514) 630-9622 ext. 265
Westmount • (514) 931-8046
www.ymcaquebec.org
YM-YWHA
Cote des Neiges • (514) 737-6551 ext. 320
Pierrefonds • (514) 624-6750
back
to top
Académie Ménard-Girardin
Montreal • (514) 745-2122
Dorval Municipal Tennis
Dorval • (514) 631-6047
Monkland Tennis Club
N.D.G. • (514) 481-1169
Nun’s Island Indoor Tennis Club
Nun’s Island • (514) 766-1208
Tennis 13
Chomedey-Laval • (450) 687-9913
Tennis and Sports Psychology Academy
Cote St. Luc & Verdun • (514) 886-9929
www.tspa.ca
back
to top
Aline Yoga / Lotus-Fit
Kirkland • (514) 825-8296 • (514) 655-1670
Ambaa Community Yoga Space
Montreal • (514) 996-3620
Bébélatte
Laval • (450) 937-3401
Belles Mamans
Pointe Claire • (514) 783-3200
Bodyworks Yoga and Wellness Center
N.D.G. • (514) 488-4544
Centre de Yoga Shanti
Montreal West
• (514) 484-1391
Centre du Sablon
Chomedey • (450) 688-8961 ext. 226
Centre Holistique Om West
Pointe Claire • (514) 905-8020
Centre Wholistik Leap & Faith
Ste. Anne de Bellevue • (514) 505-0535
Centre Yoga Sangha
Montreal • (514) 499-1726
Dojo Studio
N.D.G. • (514) 481-9108
Extravadanza Productions
D.D.O. • (514) 421-1010
Kids Butterfly Yoga
Ville Emard • (514) 762-9642
Les Ateliers Turcotte
N.D.G. • (514) 990-9760
www.lesateliersturcotte.ca
YMCAs of Québec (The)
Cartierville • (514) 313-1047
Downtown • (514) 849-8393 ext. 777
Du Parc • (514) 271-9622
Hochelaga-Maisonneuve • (514) 255-4651
N.D.G. • (514) 486-7315
Pointe St. Charles • (514) 935-4711
St. Laurent • (514) 747-9801
West Island • (514) 630-9622 ext. 265
Westmount • (514) 931-8046
www.ymcaquebec.org
Yoga Bliss
Montreal • (514) 932-7971
Yogaspace
Montreal • (514) 933-8671
back
to top
|
